Boxers will train alongside fellow competitors over the 10 weeks under the watchful eyes of our coaches.

Fitness and skill levels will be closely monitored to ensure fair matching of opponents for Fight Night.

In addition to the group sessions, general personal training and one-on-one boxing tuition is also available to help boost your fitness and hone those pugilist skills.

All boxing training gear including gloves, hand-wraps, focus pads, headgear and skipping ropes are provided but boxers are expected to bring a sports towel and attend wearing appropriate training gear e.g. shorts, t-shirt and training shoes.